Somebody real to talk to, when life gets the hardest.

I am Jessica Bolt, a life counselor. I am not here to judge you or diagnose you. I am here to listen, give you honest advice, encourage you, and be the cheerleader in your corner when nobody else is.

No insurance. No referral. You just need to reach out.

Book a session Send me an email

A sunlit window seat with tea, a soft blanket and a green fern

Who I sit with

If any of this sounds like your life right now, you are exactly who I work with.

Living with domestic violence

Whether you are still in it, planning your way out, or rebuilding after, you can talk to me plainly and safely.

Single moms and single dads

For the days you are holding everything together alone and need somebody to check in on you for once.

Illness and terminal diagnosis

Space to say the things that are hard to say out loud, about fear, treatment, family and time.

Grief and loss

No timeline, no stages you have to move through on schedule. Just someone who will sit in it with you.

Loneliness

If your phone never rings and the days blur together, a standing conversation can change the whole week.

Feeling stuck

When you know something has to change but cannot see the first step, we find it together.

Two comfortable green armchairs facing each other in a warm, quiet room

How working with me feels

I have real counseling experience, and I use it to listen carefully rather than to label you. You talk, I listen, and then I tell you the truth kindly. We look at what you are carrying and what could actually change.

We can talk by phone, by text, or by email, whichever feels comfortable to you. Some people start with a short check-in and nothing more. Others come back every week. Both are fine.

My prices are low on purpose, because I believe everyone deserves support.